FITNESS

Shaping Workout and Netball

08:00 - 13:00, Nov 30th, 2024

Hoërskool DF Malan, Frans Conradie Dr, Bellville

Join us for a fun-filled day of fitness and bonding at our Mom & Daughter Workout and Netball Tournament! From 8:00 AM to 1:00 PM, you and your daughter will enjoy a low-impact shaping, strength, and conditioning session designed for all ages and fitness levels. Bring your yoga mat (we got you covered if you don't have one), and get ready to tone your muscles and have a blast together. After our workout, you'll be paired with your mom-daughter team for the day and compete in a friendly netball tournament from 10:00 AM to 12:00 PM.

R420 per person

What's Included?
- Shaping workout with expert instructors
- Netball tournament led by professional coaches
- Exclusive access to a beautiful school in Bellville
- Healthy dessert
- Mobile Spa (mini hand, neck and sculpt massages)
BOOK NOW